Pilates Tips & Exercises.

Acuity Pilates Acuity Pilates

Soup cans: the perfect Pilates prop?

Have you ever looked in your pantry and wondered, “can I use my food for exercise”? No? Well, that’s okay. We're here to tell you that soup cans are one of the best Pilates props out there!

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Acuity Pilates Acuity Pilates

Setting up your home studio.

Pilates is a great form of exercise if you’re looking to strengthen, tone and improve flexibility with minimal stress on the body. Setting up a simple home Pilates studio allows you to practice in your own time, or join our online classes in a space that feels right for you.

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